Content
bedtime blues
have a look at our recommended products:
Wash and calm baby with lavender infused
fresh locks shampoo
“my ickle locks smell nice and are bouncy and soft”
Moisturise delicate skin with
baba oil
"a massage makes me calm and relaxed after a hard day's play"
Massage and relax baby with lavender filled
nanight balm
“helps me feel nice and sleepy at nanight time”
Many consider a bedtime routine to be one of the most important factors in getting your baby to sleep through the night.
Miamoo’s tips are:
what to do
establish a bath time routine
Ideally bath-time should occur about the same time every evening. A warm bath can soothe and relax your baby before bedtime and should be an opportunity for you to bond with your baby. Enjoy this time together!
Add gentle, caring and relaxing baby bath products to the water such as chamomile and lemon, which are renowned for their calming and soothing properties. Make sure the water is luke warm and not too hot.
relax with a massage
Allow you self adequate time and use this time to share a few special moments with your baby. Use a baby oil that does not contain any petrochemicals. While you massage your baby look tenderly at him/her.
It is a good idea to put the massage cream or oil on your hands and rub them together so they will be soft and warm and do not shock your baby.
and now to sleep
If your baby is teething, has a cold or blocked sinuses, a gentle moisturising balm containing lavender massaged into the chest and neck can help to sooth and calm baby for a relaxing sleep.